Getting in the flow 🌊
Kia ora e hoa,
In recent weeks, I had two conversations about the same topic. One was in front of an audience. The other was with a friend.
The topic: flow.
But what is the flow? Flow is the optimal state of mind. The task at hand is effortless. You are in the zone. Nothing matters but what is in front of you. Time dilates. Hunger doesn't stop you. The sta…
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