Staying Focused

Staying Focused

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Staying Focused
Staying Focused
Are your fitness goals for health or an unhealthy body image obsession?
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Are your fitness goals for health or an unhealthy body image obsession?

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Shivan
Aug 19, 2023
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Staying Focused
Staying Focused
Are your fitness goals for health or an unhealthy body image obsession?
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A pool in Keerimalai


Even though I’m not an athlete or think of myself as someone who is outrageously “fit”, exercise and gym attendance have always been a core tenet for most of my life.

Initially, I tell myself that these are just habits to maintain good health well into my older years. It’s not about just looking good (so I say).

Plus what I also tell m…

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